5 Things We Love About Migos’ Walk It Talk It Video

Here at VashtieDotCom, we appreciate a good visual. There’s truly nothing better than a song that we can’t get out of our heads being brought to life by a visual that creates a purpose and meaning for a single we


Anxiety: 5 Ways Meditation Can Help You

When it comes to our lives, sometimes we can be overwhelmed by our own lifestyle factors whether’s its the work we drown ourselves in, the relationships we form, or by the situations  and/or anxiety we inevitably find ourselves having. Even

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#SelfCareSunday:20 positive thinking exercises that stimulate happiness & good health

Rather you need help being more optimistic within your workplace, around your own family, or just need an adjustment to your daily attitude, all of these things interconnect and influence the overall thoughts and thinking patterns curated by the self

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What A Vegetarian Lifestyle Is Like?

“Why don’t you just eat a salad?” “You going to eat rabbit food?” “When you going to eat real food again?” “You don’t miss meat?” “So you just eat soy and lots of beans?” These are just some of the


5 Foods You Should Stop Eating, According to Nipsey Hussle Approved Dr. Sebi

There was once a man who had asthma, diabetes, impotency and obesity, which was causing him to be depressed. He decided to seek out an herbalist in Mexico to help relieve his pain. He learned that a plant-based diet could

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Recap: Bebe’s Flagship Store Opening Party

Last night, Downtown’s Sweetheart rocked the 1’s and 2’s for Bebe’s Grand Opening Party in their new Flagship store on 34th Street. The captivating sounds of the greats ranging from the Notorious B.I.G to Level 42 could be heard from

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Fitness Friday: Can A Hot Bath Burn As Many Calories as a 30-Minute Walk?

Finding ways to burn calories in between your daily routines can be a bit demanding, but there may be a glimmer of hope! Researchers are saying that relaxing in a hot bath and doing absolutely nothing may be just as

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Where Are The Vegan Friendly Options?

There is something disappointing and worrisome about going inside of a store looking for something to eat only to realize barely anything fits within your diet. Just imagine wanting a quick snack on your way to work, or the gym

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Viceland’s Hate Thy Neighbor’s Feminism 101 Episode Was Right On Time

Viceland is famous for giving us the content we had no idea we needed. From inside looks into the drug community with Black Market to a walk through the trap houses of Chicago with Noisey, we’re all for it. The

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#WellnessWednesday: 5 Ways to Avoid Travel Sickness and Jet lag

With all of the traveling currently going on, whether it be to your favorite music festival or Miami Beach for Spring Break, it is important to remain healthy. Traveling can be loads of fun, but also exhausting and take a toll

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