#VashtieVitals: Why You Should Be Using Milk Thistle & The Importance Of Having A Healthy Liver

Many people have used a plant called Milk Thistle. Milk thistle is a prickly purple plant with white veins. The ingredient from milk thistle is the collective compound called “silymarin”. Silymarin is known to have antioxidant, anti inflammatory, and antiviral

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How To Travel The World On A Broke Boy/Broke Girl Budget

Let’s be honest, how many times do you scroll down your timeline and see someone you follow living their best life traveling all around the world as if it was their side hustle, but you know they’re on that 9-5,

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#WellnessWednesday: Vashtie’s Daily Tonics & Supplements

We are all saddened about the recent passing of our king Nipsey Hussle, while some of us have moved on others are still going through it. Those who followed him from the beginning or have just become a fan of

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It’s Going to Be a Hot Girl Summer: How Megan Thee Stallion’s New Album “Fever” is Having Us All Want to Drive the Boat all Summer 2019

If you’re on social media just as much as I am and simply haven’t been living under a rock for the past few weeks , then you should know how HOT this summer is going to be (pun intended). Meg

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The Marathon Will Continue: A List Of Books That Impacted Nipsey Hussle’s Life & Way Of Thinking

On May 31st, it will be two months since his passing. Ermias Asghedom, known as Nipsey Hussle was a father, businessman, entertainer, and inspiration to many. At 19, Nipsey’s father took him and his brother Samiel on a trip to

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#WomanCrushinItWednesday: Victoria Monét

This week we are showcasing singer and songwriter Victoria Monét. Photo: Brian Ziff For those who are unfamiliar, Monét is a close friend to Ariana Grande and has been actively collaborating on every single Grande album thus far. “Thank U,

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A Review: Tyler, The Creator’s “IGOR” Reinvents Our Perception Of Breakup Albums

Since 2011, Tyler, the Creator the Odd Future co-founder has been the king of disturbing visuals and controversial lyrics. We might’ve thought “who is this weird but interesting kid with a deep melodic voice and catchy lyrics?”. Branching off into

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#THROWBACKTHURSDAY: The Impact Myspace Had On The Creative Space

Who remembers the Myspace days? Where we owned each other photos and got into arguments over the order of your Top 8. We spent hours and days with our profile “under construction” where we googled and youtubed coding tips and

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Why Every Veggie Lover Should Have A Dehydrator In Their Kitchen

Photo Courtesy of Pinterest If you’re a green clean-eating health guru, then this one is all for you. It’s time to pull the fruits and veggies out and take it one step further in leveling up your healthy lifestyle. The

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When Hip-Hop Meets Haute Couture: A Look Into Some Of Our Favorite Collaborations & Capsule Collections

Over the past years, we’ve witnessed some of the most iconic, legendary collections in the fashion industry. Some of our favorite artists have collaborations with Haute Couture fashion designers that will go down in history. Let’s get into some legendary

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