Blog Archives

Dear Sza, Thank You – A Letter to Women Who Make it Okay to be You

To be young, black, gifted, and woman is to understand your strength, your power, your talents, and your beauty. Somewhere in between reminding myself of these things and showcasing it to the world, I struggled to see any of that

Posted in FEATURED, LIFE, MUSIC

How to Stay Healthy During Summer BBQ Season!

It’s that time again! Summer calls for laying in the sun, enjoying warmer and longer days. The prime component of summer is usually all the social gatherings that it entails – brunches, happy hours, and the best part, barbecues! Unfortunately,

Posted in LIFE, WELLNESS

Solace Sunday: Tips and Tools To Help You Combat Stress & Relax

Stress is common amongst everyone and yet is rarely talked about as a concerning issue. For starters, it is important to know that it is in fact a disorder and influences disease. For that reason alone, it is vital that

Posted in BLOG, FEATURED, WELLNESS

5 Easy Ways to Help Meditate From The Palm Of Your Hand

Whether your needs are stress relief, you’re dealing with anxiety and depression or learning to better control your thoughts- meditation is always highly suggested as a helpful aid in relation, if not an entire solution. And it is with good

Posted in LIFE, WELLNESS Tagged with: , ,

CINEMATIC SATURDAY: Girlhood, A Tale Of Inspirational Perseverance

Ever so often, there comes a film that tells the story of what it’s like to go through the struggles and strife of teenage life. Life can be crazy – from the hormones to the feelings to the in between

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The Mystery Behind The Man That Is Andre’ Benjamin

André 3000‘s influence as one of the most unique and talented rappers since his prominence in the mid-90s and early 2000s, has left an impact that is unmatched. Always his authentic self, André pushed the limitations and boundaries of what

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The Messanger of Strength, Resilience, and Equality: Bob Dylan

  Bob Dylan is a singer/songwriter, poet, painter, writer, and activist. Spanning a career of over five decades, Dylan’s influence has stretched over many genres from folk to blues, to gospel, and to rock. Dylan’s most prized work as a

Posted in CULTURE, MUSIC Tagged with: , , , , ,

A Tribute to The Notorious B.I.G.

Born and raised in the Bedford-Stuyvesant area of Brooklyn, the Notorious B.I.G. led a very short but very successful career that left him as one of the most influential rappers in the game. Being murdered shortly after hitting his peak as a musical artist,

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Current Must See Art Exhibitions Around the World

Have you ever been so excited to see an amazing museum exhibit, only to find out you already missed the dates for your city (i.e. The Rise of Sneaker Culture at the Brooklyn Museum)? Whether you’re the next Kehinde Wiley,

Posted in ART, CULTURE Tagged with: ,