Blog Archives

#DoinItWell: You Probably Should Have Took A Cold Shower This Morning

Something as simple as changing the temperature of the water you shower in can have a dramatic impact on your life. This wellness tip is not a fad or trend, the remedy has proven to be advantageous for mental and

Posted in BLOG Tagged with: , ,

Stay Copenhagen Cute With These Street Wear Picks

There are no limitations when it comes to the style of Copenhagen. We’ve seen now dozens of beautiful shows across New York, London, Paris, Milan, and Copenhagen. In admiration for the trends Copenhagen pushes forward; here’s a roundup of our

Posted in BLOG, CULTURE, STYLE Tagged with: , , , , , ,

8 Benefits of Lymphatic Massages

Everyone knows to do some form of stretching or massage rolling before and after a workout. Trainers and professional athletes all over the world aren’t doing it for fun, they won’t treat it like an option, and for good reason.

Posted in BEAUTY, WELLNESS Tagged with: , , ,

Megan Thee Stallion’s Beach Clean Up Has Inspired Us To Recycle Through Fall

Hot girl summer may be coming to an end, but it doesn’t mean that your local beaches have to suffer. Your weekend paradise looks amazing on Instagram, but in reality, beach sites are often riddled with trash. There are several

Posted in BLOG Tagged with: , , , , ,

A West Coast Summer Guide: Our Favorite Things To Do & See In Los Angeles

Luckily, when taking a trip to a place where it’s sunny year-round, the indoor /outdoor activities are guaranteed and everything you have in mind is at your fingertips. Home to some of the best beaches, restaurants, hiking trails and workout

Posted in BLOG Tagged with: ,

#MusicMonday: RICK ROSS ‘PORT OF MIAMI 2’ OUT NOW

The Top 50 Greatest Rappers debate came just in time for Rick Ross to release his 10th studio album, Port of Miami 2. Ross is a rapper, songwriter, entrepreneur and record executive, and his status rarely needs an introduction. He’s

Posted in BLOG, MUSIC Tagged with: ,

#WomenCrushinItWednesday: It’s a Whack World & We’re Just Living In It With Tierra Whack

Tierra Whack has rapidly and undeniably taken the Contemporary Rap & R&B scene by storm. In what feels like just a year, she has received widespread acclaim for her theatrical approach to music and standout visuals. Whack World, Tierra’s 2018

Posted in BLOG, MUSIC Tagged with: , , , ,

#VashtieMusic: A VDC Summer Playlist

If you’re anything like me and need a playlist for everything, including workouts, car rides, and mini pregames with your friends before a night out; then you’ve come to the right place.  The VDC team and I put together a

Posted in BLOG, MUSIC Tagged with: , , , , , ,

‘Of Mics and Men’: Showtime’s Wu-Tang Clan Docu-Series Gives Us An In-Depth Look On The Groups Legacy & Cultural Impact

It is not easy to create a legacy and cultural impact that lives throughout multiple eras of music. So many new hip hop groups within New York City had come and gone, and we’ll never hear of them again. For

Posted in BLOG, FILM, MUSIC Tagged with: ,

“New” Artists That Will Have You in The Feels Like It’s The 90’s

What comes to mind when you hear the term “R&B”? Is it a flashback to your parent’s backseat while they play Marvin Gaye and ask, “what you know about this”? Or is it crippling heartbreak, vulnerability, and a romance that

Posted in BLOG, MUSIC Tagged with: , , ,

#WomanCrushinItWednesday: Victoria Monét

This week we are showcasing singer and songwriter Victoria Monét. Photo: Brian Ziff For those who are unfamiliar, Monét is a close friend to Ariana Grande and has been actively collaborating on every single Grande album thus far. “Thank U,

Posted in BLOG Tagged with: , ,

Vegan Doubles, A West Indian Cuisine

Doubles (curry chickpeas and spicy flatbread) are of the most prominent Trini Street Snack/ sandwich and has become the epitome of the Caribbean food culture. This treat is deep fried and completely vegan! When you think of vegan food, you

Posted in BLOG, Food Tagged with: ,

#VashtieVitals: How To Naturally Get Through Allergy Season Without Medication

There is nothing like the spring and summertime; when you can finally tuck away that winter coat and feel the sun on your face again. Unfortunately, with that transition into warmer months comes allergy season. If your sinuses are overwhelmed

Posted in BLOG, WELLNESS Tagged with: , , ,

Twitter

Appearances

No shows booked at the moment.

SPONSORED

Inquire about sponsored posts at Cris@vashtie.com