Category Archives: throwback

THROWBACK: 3LW – “No More”

3LW pulled onto the scene in the year 2000. During their 8 year music reign, they dropped some epic hits for being just “3 Little Women”.

“Now you flipped the script, playa’ please.”

THROWBACK: My Very First On-Camera Interview x Nike Tech Pack x 2007

From time to time I stumble upon this video and giggle to myself. In 2007, Nike asked me to participate in this fun project called NIKE TECH PACK. They interviewed all sorts of people from around the world, including dreamboat PAUL “P ROD” RODRIGUEZ. Anyways, this was my first on-camera interview and I’d like to think I’ve come a long way when it comes to on-camera appearances…um…um…um.


Practice makes perfect.

THROWBACK: 112 feat. Lil’ Zane – “Anything”

You could always count on 112 for some solid freak-nasty jams…

THROWBACK: B-52s – “Roam”

Oh man, B52s has some super hits. This party band started all the way down in Athens, Georgia in the 70′s and exploded onto the scene in the 80′s. This band is so 60′s inspired that they’re even named after a popular beehive hairdo!

THROWBACK: R.E.M. – “Its The End Of The World”

I was chatting with Elle on the phone today about the end of the world…

VASHTIE: “Maybe the end of the world did happen and we’re just living what we think is our life…but isn’t really life at all”.

ELLE: “Maybe I’m going to hang up and you can continue what you think is a conversation between you and me”

VASHTIE: “Touche’”

THROWBACK: EMF – “Unbelievable”

THROWBACK: Bjork – “Come To Me” (Live) – MTV’s 120 Minutes (1993)

“Come to me. I’ll take care of you. Protect you. Calm, calm down. You’re exhausted. Come lay down. You don’t have to explain. I understand…”

THROWBACK: Blaque – “808″ (RIP Natina Reed)

Just heard the terrible news about BLAQUE member, NATINA REED, who was killed struck by a car and killed on Friday night in Georgia. It was just 1 day before her 33rd birthday. She was the protege of late rapper LEFT EYE.

You will be missed.


I loved these girls. Their whole utilitarian, futuristic look was two snaps and a twist”!

Here’s another great track and video, “BRING IT ALL TO ME” by BLAQUE.

THROWBACK: “Who Do You Love” By Bernard Wright

This is the jam. I actually heard the sampled version on LL COOL J’s “Loungin” which featured TOTAL singing this hook first. When I found the original I fell in love. Not to mention, the video is ADORABLE.

Some facts about BERNARD WRIGHT:

-He was born on January 1st, 1963

-He hails from Jamaica Queens, New York

-Bernard attended Laguardia High School Of Music & The Performing Arts in New York…

other classmates include Slick Rick & Dana Dane.

THROWBACK: De La Soul – “Breakadawn”