The holidays were fun and all…but don’t let the turn up distract you from the fact that flu season is in between the months of December and February! It is guaranteed that you, your friend, or a family member will be catching the flu in-between now and February. If you’ve ever experienced the flu you know that it makes you feel like you’re literally on your death bed. Your body feels like you’ve been beaten up by Floyd Mayweather, you’re coughing like you’ve smoked a million packs of cigarettes, and your nose runs like a badass 3-year-old kid with no tissue in sight… it’s just all bad.
There are plenty of ways to try and prevent the flu, some people get vaccinations, others use anti-viral drugs, but over here at Vashtie.com…we go the all natural route! The only “Sickomode” we plan on participating in this season will involve Travis Scott and Drake. If you’re looking to prevent or combat the flu in a natural and 100% safe way, try out Vashtie’s flu shot alternative. Mix all of the ingredients below together to make a shot and down it like its your birthday!
Ginger has powerful antioxidant and anti-inflammatory effects, treats nausea, reduces muscle pain/soreness, lowers blood sugar, treats chronic indigestion, improves brain function, and fights infections.
Lemon juice promotes hydration and is a great source of vitamin C.
Orange juice, especially with the pulp, is packed with vitamin C and folic acid, which give your immune system a boost and help you feel better faster
Honey is rich in antioxidants, lowers blood pressure, improves cholesterol, lowers triglycerides, heals wounds/burns, and suppresses coughs.
Oregano oil is a natural antibiotic, powerful antioxidant, relieves pain, and it improves gut health.