Blog Archives

#SelfCareSunday: New season, new healers to try for the Spring Equinox

The Spring Equinox inspires a variety of celebrations around the world. In India, they celebrate Holi or the festival of colors. In Japan, Vernal Equinox Day is a national holiday. The commonalities in all of these is a celebration of

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Doin’ It Well: Finding And Building Your Inner Chi

I know what you are probably thinking. What is a Chi (Qi), and how do I find it? Well, according to the Merriam-Webster definition, your Chi is a; “vital energy that is held to animate the body internally.” In layman

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Ease Your Tension with Acupressure Mats

After 28 rad birthdays, my body decided to get stubborn. This is when it begins for everyone I suppose — the cracking joints, the mega knots throughout the neck, shoulders and spine. I even started having trouble with my energy.

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