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#VashtieVitals: How To Naturally Get Through Allergy Season Without Medication

There is nothing like the spring and summertime; when you can finally tuck away that winter coat and feel the sun on your face again. Unfortunately, with that transition into warmer months comes allergy season. If your sinuses are overwhelmed

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Doin’ It Well: Natural Ways To Rise Above Allergy Season

It’s official- Allergy season is back! This is that dreadful time of year where our noses run, eyes itch, and throats throb. Why can’t we just enjoy the spring for what it is? The sun is starting to shine, it

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NEWS: 5 THINGS- IF YOU DON’T KNOW, NOW YOU KNOW

1. 10 Workout Moves to Do Before Breakfast (SELF.COM) 2. Janet Jackson Will Release New Music This Year (THEFADER.COM) 3. Supreme Celebrates 20th Anniversary of “KIDS” With A Special Collection Dropping This Week (COMPLEX.COM) 4. Ways to Beat Allergy Season

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