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Wellness Wednesdays: Here’s How I Started Getting More Sleep & You Can Too!

Posted on August 2, 2017 • Posted by Chell

  We all know how important sleep is, right? It allows your body to recharge from being on the go all day. Earlier this year, I challenged myself to sleeping challenge to allow myself to recoup and start each day fresh.…

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Posted in BLOG Tagged with: beauty, exercise, exercises, health, internal clock, lifestyle, sleep, wellness, wellness wednesday, wellness wednesdays

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