Blog Archives

#WellnessWednesday: Pros And Cons Of The Top 4 Dairy Milk Alternatives

Now a days there are a lot of selections when it comes to non-dairy milk. You have the originator Soy milk the OG choice of non-dairy milk drinkers. Then there is Almond milk, which has been the go-to since soy

Posted in Food, WELLNESS Tagged with: , , , ,

#VashtieVitals: The Benefits of Massage Therapy and Quick Massages To Do At Home

Photo Courtesy of : Pinterest It’s National Massage Day! Wellness is key and massage can be a big game changer for your physical and mental health. In celebration, of one of our favorite ways to stay Zen, we’re doling out

Posted in WELLNESS Tagged with: , , ,

#WellnessWednesday: Chiropractic Health Tips For Photographers

PSA: This post is inspired by Edwin Ortiz, Vashtie’s photographer who was experiencing wrist pain. S/O to him!  I’m not sure if anybody told you but being a photographer is harder than it looks. Photography is a action sport, you

Posted in BLOG, WELLNESS Tagged with: , , , , ,

Twitter

Appearances

No shows booked at the moment.

SPONSORED

Inquire about sponsored posts at Cris@vashtie.com