Blog Archives

5 Winter Detox Soups to get you Through the Holiday Season

The holiday season can take a toll on what you eat and how you eat. From Thanksgiving to the various holidays in December, there is not much time in between for recovery from all the pot roast and happy hours

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CULTURE: 7 Things To Know About Martin Luther King Jr.

On this day we celebrate the life and legacy of Dr. Martin Luther King JR. I’m not sure where we’d be as a society if we never had Dr. King fighting for equal right and pushing for a better quality of

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MUSIC: Vashtie’s Top 7 Christmas Tunes That Won’t Make You Puke

I’m not much of a holiday person and I’m definitely the last to hum along to a holiday tune playing in a Walgreen’s. I reason it’s because due to experiencing a childhood riddled with semi-precious moments and dotted with serious

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