Blog Archives

DOIN’ IT WELL: 6 Simple Steps To Meditation

So, some of you may be like me – you heard about things like meditation, but the thought of mental relaxation sounds EXHAUSTING! Seriously! Find alone time to sit and clear your mind? Who actually has time for that?! I’m not

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DOIN’ IT WELL: 5 Healthy Beverages To Keep You Deliciously Hydrated

It’s a new year and a new you! Why not kick off 2016 with a healthy bang?! Drinking water throughout the day is super important, but what about those instances when you want something with a tad flavor and a

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