Whether you believe it or not, taking time to pamper yourself with taking a long warm bath has more benefits than just relaxation. In fact, any physical or mental ailment I may be having at the time, I turn to…
Blog Archives
Solace Sunday: DIY Bath Salt Recipes
Posted in WELLNESS Tagged with: baths, beauty, DIY, diy salt bath, essential oils, healing, peace, relaxation, salt bath, wellness
Doin’ It Well: Managing Your Anxiety Naturally
Anxiety affects everyone. Unfortunately, for some, it is a chronic affliction that makes simple tasks seem impossible to surmount. Anxiety can be defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain…
Self-love Is The Best Love With These Five Nurturing Tips
It’s Valentines Day, and it’s no secret it can be a dreadful day for many. Fortunately, there’s good news: You have, you. And no, not in the cliche sense–really think about this one. Through all of your ups and downs,…
#SolaceSunday: Maximizing Your Time For Peace With A Routine
Let’s face it: Sometimes we make ourselves busier than we really are. Does procrastination sound familiar? We have the tendency to crowd our time with noise and not enough productivity. In the long run, it leads to less time for…
Healing, Trap Music and Peace With Urban Peace Squad
Urban Peace Squad Mission Statement: Self-acceptance is a priority. Let it be known, practicing mental health is the new normal. Our soul knows the distinct difference between peace and pain. Pay attention. We are introducing people to peace. We are…
Posted in BLOG, CULTURE, WELLNESS Tagged with: brooklyn, harlem, hip-hop, meditation, namaste, nyc, peace, urban, urban community, urban peace squad, yoga
#SOLACESUNDAY: What’s In Your Bliss Kit?
Often times, we live such busy lives that we forget about ourselves throughout the day. Sometimes this could even carry over into weeks! In order to maintain ourselves, we must be aware of our limits, set boundaries and have ways…
Posted in BLOG, LIFE, WELLNESS Tagged with: bliss kit, essential oils, happiness, health, journal, lifestyle, meditation, mental health, peace, podcast, self care, self help, stress free, wellness
va$htie
@vashtie
- What are you thinking about? ift.tt/2ztiU8D https://t.co/wa1gUGrOqA
about 12 hours ago - The lovely @themjewelers asked to gift me one of their signature necklaces and I agreed - only if I could flip tur…… twitter.com/i/web/status/9…
about 16 hours ago - Joining my brother @deemehlow on the decks tonight! Pull up and bring a vegan snack a vegan snack 😜… twitter.com/i/web/status/9…
about 2 days ago
