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These Vegetarian Comfort Foods To Keep You Full and Warm

Comfort food is food that provides a nostalgic sentimental value. It’s the food we think of to warm our souls and stomachs during the colder months or after a long day at work. Sometimes it reminds us of a place

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#WellnessWednesday: Pros And Cons Of The Top 4 Dairy Milk Alternatives

Now a days there are a lot of selections when it comes to non-dairy milk. You have the originator Soy milk the OG choice of non-dairy milk drinkers. Then there is Almond milk, which has been the go-to since soy

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TOP 10 REASONS WHY IT’S GREEN TO GO VEGGIE

1. It reduces global warming. In 2006, the United Nations said raising animals for food generates more greenhouse gasses than all the cars and trucks in the world combined. 2. To avoid excessive carbon dioxide production. Livestock produces a large

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Doin’ It Well: Going Flexitarian

How many times have you tried a new trendy diets only to relapse into your same old eating habits a few months later? Right, more than you’d care to remember! So, why does this happen? Well–in some cases–this is because

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Plant-Based ‘Food Heaven Made Easy’ With Wendy and Jess

Food Heaven Made Easy Philosophy: Healthy eating should be delicious, cost effective and relatively painless. When eating healthy, sometimes you may become bored doing the same things with your food or run out of tasty ideas. Transitioning to a mostly

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