Blog Archives

Doin’ It Well: Acupuncture And The Five Reasons You Should Try It

Acupuncture is both a theory and a practice, dating back to approximately 6000 BCE in China. The first text recognized to have thoroughly depicted the process in which a patient is diagnosed and treated through acupuncture is The Yellow Emperor’s

Posted in BLOG Tagged with: , , , , , ,

Apple Cider Vinegar Is Heaven Sent

Apple cider vinegar is incredibly lit. We could literally curate a list with over fifty associated health benefits but we’ll keep it short and sweet. Apple Cider Vinegar, or ACV for short, derives from the completion of two processes. The first

Posted in BLOG, WELLNESS Tagged with: , , , ,

What is Transcendental Meditation?

During a 1958 mission to “spiritually regenerate the world,” Maharishi Mahesh Yogi traveled the world to educate others on the Vedic originated tradition of  Transcendental Meditation. Its been a staple in the lives of many and received western popularity after

Posted in WELLNESS Tagged with: , ,

‘Do What You Want’ Mag Makes Mental Health Relatable

At an early age we’re taught to go to the doctor when we feel sick, when we hurt ourselves, we go to the ER. Yet, for some reason, we are not instructed to look at mental health in the same

Posted in BLOG, LIFE Tagged with: , , , ,

Doin’ It Well: When Life Gives You Lemons, Make Lemon Water

What drink is insanely inexpensive to make, keeps skin glowing, aids in digestion, can help you lose weight and is packed with vitamin C? No, it’s not an elixir sold on late-night infomercials. It’s lemon water. Those in the know

Posted in WELLNESS Tagged with: , , , , ,

Doin’ It Well: Smoothie Queen, No Dairy

As a vegan, there are two questions I hear all the time: What do you even eat? Where do you get your protein? Like, it never fails! We’ll be here for a while if I explained the array of options

Posted in BLOG, WELLNESS Tagged with: , , ,

Waist Beads: The Gateway to a Wombman’s Throne

Wombmen in Africa have been known to wear these adornments as far back as Ancient Egypt, for more reasons than one. According to history, the Egyptian wombman wore waist beads as a symbolism of status and in Ghana; babies are

Posted in FEATURED, LIFE, SHOP, WELLNESS Tagged with: , ,

Self-love Is The Best Love With These Five Nurturing Tips

It’s Valentines Day, and it’s no secret it can be a dreadful day for many. Fortunately, there’s good news: You have, you. And no, not in the cliche sense–really think about this one. Through all of your ups and downs,

Posted in BLOG Tagged with: , , , ,

Energy Healing and Astrology Tea with Danielle Ayoka

Danielle Ayoka, better known as MysticxLipstick on Twitter, is the international millennial astrologer and intuitive energy healer you never knew you needed. In a time where we think we know it all, she breaks that assumption down completely. The good news

Posted in BLOG, CULTURE, WELLNESS Tagged with: , , , , , , , , , ,

#SolaceSunday: Maximizing Your Time For Peace With A Routine

Let’s face it: Sometimes we make ourselves busier than we really are. Does procrastination sound familiar? We have the tendency to crowd our time with noise and not enough productivity. In the long run, it leads to less time for

Posted in BLOG, LIFE, WELLNESS Tagged with: , , , , , , ,

#SOLACESUNDAY: What’s In Your Bliss Kit?

Often times, we live such busy lives that we forget about ourselves throughout the day. Sometimes this could even carry over into weeks! In order to maintain ourselves, we must be aware of our limits, set boundaries and have ways

Posted in BLOG, LIFE, WELLNESS Tagged with: , , , , , , , , , , , , ,

The Making of A Movement: Broccoli City Festival 2017

Broccoli City, an urban initiative redefining cool by bringing overall health to the forefront, has finally announced an official date and line up for their healthy living and eco-fueled D.C. celebrated festival. Broccoli City Festival, held at the historic Gateway DC,

Posted in BLOG, CULTURE, MUSIC, WELLNESS Tagged with: , , , , , , , , , , , ,

#SolaceSunday: Beyond Tidying Up, the KonMari Method is Life Changing

It may not be Spring, but it is never too early to clean and get organized. Marie Kondo‘s The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever is an absolute must-read for every mover and shaker

Posted in BLOG, WELLNESS Tagged with: , , , ,

DOIN’ IT WELL: The Secrets of Salve

This year the second the ball dropped on New Years Day, so did the temperature. With a cold winter it’s important to bundle up and protect your skin! This year one of my resolutions was to find more natural alternatives, so instead

Posted in BLOG, WELLNESS Tagged with: , , ,

Doin’ It Well: 8 Ways to Love Your Locks

Being the only girl in my family with curly hair, I went through years of hating my hair. I had uncontrollable frizzy hair; my brother once compared it to Dumbledore’s hair. It was so uncontrollable, because I didn’t understand how to

Posted in WELLNESS Tagged with: , ,

Doin’ It Well: DIY Winter Body Butter

Winter wasted no time this year making it’s presence known. The harsh and chill winds are calling for us all to bundle up and most importantly, to protect our skin. Many may not know but winter is when our skin needs

Posted in BLOG, LIFE, WELLNESS Tagged with: , , , , , , ,

LIFE: Vashtie Shares Fitness Diary For Stylecaster

They call her the “modern-day Renaissance woman,” and this is exactly the case. Vashtie‘s most recent feature was published with Stylecaster, where she spoke about what health routines keep her creative juices flowing. We get the inside scoop on how Vashtie starts

Posted in LIFE, WELLNESS Tagged with: , , , , ,

DOIN’ IT WELL: Best Natural Deodorant That Won’t Make You Funky

I have been wearing natural deodorants of all kinds over the years, ultimately cursing the ones closest to me with funky pits. The products always start off hopeful but then end tragically before the end of the day. From Tom’s of Maine

Posted in BLOG, WELLNESS Tagged with: , , , , , , , , , , , ,

BEAUTY: Vashtie Discusses Holistic Beauty & Wellness for The Coveteur

VASHTIE ON VEGANISM, MEDITATING LIKE OPRAH & HATING WORKOUTS SHE GREW UP ON CHEETOS AND CHERRY COKE. IF SHE CAN DO IT, YOU CAN TOO. BY: Meagan Wilson (Full Interview via TheCoveteur.Com) Hands down the most addictive part of Snapchat?

Posted in BLOG, FEATURED, LIFE, WELLNESS Tagged with: , , , , , , , , , , , , , ,

DOIN’ IT WELL: 5 Healthy Beverages To Keep You Deliciously Hydrated

It’s a new year and a new you! Why not kick off 2016 with a healthy bang?! Drinking water throughout the day is super important, but what about those instances when you want something with a tad flavor and a

Posted in BLOG, FEATURED Tagged with: , , , , , , , , , , , ,