#SolaceSunday: Adult coloring books for your inner child

Life is but a series of trials and tribulations all bent on reclaiming our childhood sense of awe, wonder, and imagination. Jadedness comes with adulthood and learning how to combat it is essential. Some turn to yoga and meditation as a way to manage their stress, but those solutions don’t work for all. Have you tried adult coloring books yet?

No matter what your tastes run toward, the benefits of adult coloring are undeniable. The practice can help lower your blood pressure, just like traditional mediation has been shown to do. It may also bring about mindfulness in your life and help bring about a sense of calmness to help you unwind from the day. We all need downtime and for those who find meditation to be a challenge, coloring just might do the trick.

Here’s a list of 7 coloring books, designed for adults, that you can order right now:

Color Me Kanye: The Greatest Unauthorized Kanye West Coloring Book of All Time by Noah Levenson

 

 Unicorns Are Jerks by Theo Nicole Lorenz

 

Happy Halloween by Cherina Cohey

 

The Mindfulness Coloring Book by Emma Farrarons

 

Secret Garden: An Inky Treasure Hunt and Coloring Book by Johanna Basford

 

I Heart Cute by Jess Bradley

 

Fantastic Cities by Steve McDonald

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