Blog Archives

Workout Goals: Finding the Right Gym Buddy

Reaching your 2020 fitness goals may be easier with the help of a gym buddy. They add a little fun to workouts and encourage you on the days you lack motivation. Having someone to work out with helps you to

Posted in BLOG

Out of The Box: Why Career Changes are OK

According to the imaginary standard of living that we subconsciously aim to follow, we’re supposed to have our careers, and lives, figured out by 25 and be on the path to CEO by 30. We should continue to be satisfied

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Sticks & Stones: It’s Time to be Kind to Celebrities

We’ve improperly assumed that being a celebrity means you don’t have any problems. The happiness from money, fame, and prestige, should put you on such a high that nothing can bring you down. FALSE. In this day and age, where

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Your Favorite #ThrowbackThursday Outfits Are Making a Comeback

It has long been said that trends repeat themselves every few decades, and this decade has been no different. This decade brought us the revival of leggings, big earrings, and extra-long nails; each trend returning more glorious than its original

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This is What You Should be Wearing on Christmas

The countdown is officially on for the biggest day of the year, Christmas! The tree is up, the gifts are on the way, and we’re checking off one Hallmark Christmas movie per day. All that’s left to plan is how

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Black Hair Appreciation- Celebrating the Wonders of Black Hair

Black Hair is good hair. There, I said it. That may be a difficult statement for some because of what we’ve been told is good hair. Let’s think about it, which hair is as versatile and durable as black hair?

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#VashtieVices: Unhealthy Ways you may be Coping with Anxiety

2019 has been the year for mental health. Everyone is talking about self-care and ways to achieve mental wholeness. In fact, the word “anxiety” is so commonly used these days that it seems like a normal state and not a

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The Power of Consistency in Fitness

You can’t scroll for five seconds on Instagram without being bombarded with a fitness page. If it’s not the shocking before and after photos, its trainers doing complex moves that people like me should not be trying at home. Even

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How Megan Thee Stallion is Changing the Beauty Standard

The beauty standard for women in the rap game seems to get more unreachable as the years go by. It has always been difficult for women to reach the beauty standard, but now it is nearly impossible. When Nicki Minaj

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