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The Many Ways You Can Incoporate Coconut Oil Into Your Life

Our beloved coconut oil comes from the kernel or meat of matured coconuts. Due to its high saturated fat content coconut oil has a long shelf life, lasting up to six months without spoiling. Coconut oil can be found in

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WELLNESS: Here Is Your Guide To Oil Pulling

Oil Pulling, known as Gundusha, is an ancient dental technique that requires you swish oil in your mouth for 20 minutes in order to draw-out toxins from your body. It will also give you whiter teeth — which is why

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