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What Exactly is a Flexitarian Diet?

Not Vegetarian but Flexitarian You may have heard of the joke of being “a flexitarian” which is someone who is very flexible with their dietary needs. This joke became common around the time vegan and plant-based diets became very popular.

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Doin’ It Well: Going Flexitarian

How many times have you tried a new trendy diets only to relapse into your same old eating habits a few months later? Right, more than you’d care to remember! So, why does this happen? Well–in some cases–this is because

Posted in WELLNESS Tagged with: , , , , , , ,

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