Blog Archives

Russell Simmons Talks Yoga And Business in New Mini-Documentary

Mogul and Hip-Hop culture artisan, Russell Simmons, has been in the game for over thirty years. And with experience comes wisdom–a bit of which he recently shared via Mass Appeal. Simmons is the first feature in their new Too Old

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DOIN’ IT WELL: 6 Simple Steps To Meditation

So, some of you may be like me – you heard about things like meditation, but the thought of mental relaxation sounds EXHAUSTING! Seriously! Find alone time to sit and clear your mind? Who actually has time for that?! I’m not

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  • RT @NPR: “We have a lot of work to do, but there’s still hope...” Young descendants of Frederick Douglass read and respond to his famous “…
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