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Save Time During Your Workout Routine With HIIT Workouts

To most of us, time is very precious. We’re usually always moving constantly. We have busy lives and we’re more focused on getting to the bag than getting to a workout. Time is everything to us, so I came up

Posted in BLOG, WELLNESS Tagged with: , , , , , , , , , , ,

Colin Kaepernick Kneels On The Cover of ‘TIME’ Magazine

Colin Kaepernick continues to use his platform to spotlight the injustice Black Americans are currently experiencing in regards to police brutality. The impact has been felt so greatly that the revolutionary football player has landed the cover of TIME Magazine. In

Posted in CULTURE Tagged with: , , , , ,




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