Blog Archives

Recipe: Kimchi Pancakes (Vegan & Gluten-Free)

Thanks to the pandemic we are all flexing our Guy Fieri day dreams in real life, including me! I saw someone eating Kimchi Pancakes on Instagram and it inspired me to find a simple (vegan, gluten-free) recipe that I could

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5 Immune Boosting Foods & Supplements I Take Daily

I hope you are all well and staying safe. Now,  I am no doctor… but my holistic/vegan lifestyle has put me on to natural ways to stay healthy and build up my immune system. I will say that some of

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RECIPE: Sweet Potato Slices with Homemade Hummus & Bean Salad

Okay, so a lot of you asked for this recipe and here it goes! But in the meantime, I need a better name for it. Comment below your votes! Winner gets a shoutout on my Stories!   This is vegan,

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RECIPE: Butternut Squash Spaghetti with Garlicy Marinara & Soy Chorizo with Peppers

Okay. As I have established on my social media, I don’t care for cooking – however, I am good at it. It just doesn’t bring me joy. I don’t even like cooking shows or hearing people talk about what they

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Staying Healthy While Traveling: Disinfect For The Plane Ride

It’s the most wonderful time of the year – and the most chaotic. It may have seemed far away, but peak holiday travel has promptly descended on us. Industry group Airlines for America predicts a passenger count of 47.5 million

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Why Charcoal is the new Kale

There has been a lot of buzz about charcoal over the last few years. From charcoal shampoo, to face washes and masks, to charcoal cocktails and now toothpaste. It seems like the activated charcoal ingredient is everywhere and in everything

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#DoinItWellWednesday: 21-Year-Old Brooklyn Girl Opens a Vegan Restaurant

Let’s be real, while it’s important to maintain a nutritious diet, it isn’t always the easiest to purchase healthy foods, especially for those living in neighborhoods that fail to provide grocery stores and restaurants with fresh and whole foods. Well,

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Doin’ It Well: All Things Water

We talk about juicing, kombucha, smoothies, organic coffee, and tea all of the time. All of these drinks are amazing for your body, can help keep you healthy, and even help heal you but the “Don-Dada” and “The Goat” of

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Doin’ It Well: DIY Winter Body Butter

Winter wasted no time this year making it’s presence known. The harsh and chill winds are calling for us all to bundle up and most importantly, to protect our skin. Many may not know but winter is when our skin needs

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DOIN’ IT WELL: Teeth Whiteners, Detox Teas & Waist Trainers Without Selling Your Soul!

Okay okay, the title is a bit dramatic – but, those endorsements for Teeth Whiteners, Detox Teas and Waist Trainers being pushed on us by hot Instagram girls feels a bit empty. Like, how do we know you REALLY use

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WELLNESS: Here Is Your Guide To Oil Pulling

Oil Pulling, known as Gundusha, is an ancient dental technique that requires you swish oil in your mouth for 20 minutes in order to draw-out toxins from your body. It will also give you whiter teeth — which is why

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DOIN’ IT WELL: Try This Quick & Easy “Spring Glow Smoothie”

  It’s important to kick-start your week by eating healthy on Monday. Carla Oates of The Beauty Chef brings us a fabulous DIY recipe that’s speedy enough that you won’t be late to the gym or work. The “Spring Glow

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