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3 Ways I Workout at Home – Using a Trampoline, Jump Rope & YouTube!

Being unable to go to the gym threw me way off my game in the beginning of lockdown. I am the kind of person that craves routine and without it, I was a bit lost. It took me about 4

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Burn More Fat in No Time with HIIT Workouts

Summer bodies are made in the winter, right? Too bad we’re less than one month away from summer, so if you’re like me and have been slacking at the gym, meet HIIT workout, your new favorite fat-blasting routine! Whether it’s the elliptical

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